Barry is a Scottish hypnotherapist and subconscious change specialist with nearly 15 years of experience helping people overcome anxiety, fear, stress, self-doubt, and unhelpful thought patterns.

His work has been featured on the Netflix series DeMarcus Family Rules, and over the course of his career he has worked with individuals from a wide range of backgrounds, helping them feel calmer, more confident, and more in control.

Barry’s approach to hypnosis for anxiety focuses on the subconscious patterns that can influence worry, overthinking, avoidance, emotional reactions, and limiting beliefs. Through personalized online hypnosis sessions, he helps clients explore these patterns and develop healthier, more constructive responses.

Every session is tailored to the individual. The goal is not simply to create temporary relaxation, but to support meaningful and lasting change in the way you think, feel, and respond to anxiety in everyday life.